Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Here’s a question for you: what do you do when it’s January, it’s cold and you don’t want to leave your home to exercise? If social media is anything to go by, you roll out a mat and try ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...