Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Reading descriptions of sleep apnoea, or sleep apnea, is terrifying ... According to the UK's patient support charity the Sleep Apnoea Trust, 13 per cent of men and 6 per cent of women in the ...

The importance of a good night’s sleep cannot be overstated in today’s fast-paced world. For many individuals, tossing and ...

Amazon has filed a patent to create its own smart pillow. The patent describes an automated sleep assistant and base unit that’s aimed at treating sleep apnea and reducing snoring. As the patent ...

Zepbound, a drug approved by the FDA, has been shown to reduce the severity of obstructive sleep apnea in obese adults, ...

“Sometimes patients will buy ... can reduce snoring and obtrusive sleep apnea, as well as nasal congestion. Whether you’ve been convinced to try a wedge pillow for alleviating acid reflux ...

We can use questionnaires, apps or wearable gadgets to screen for sleep apnea and refer patients to sleep specialists ... by investing in a supportive pillow that properly aligns your neck ...