From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

I Ate Like My Daughter for a Day | Annie Hijacked The Channel | What I Eat Plant-Based Part 2 ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A report has shown the 20 cities in the U.S. with the most vegetarian and vegan restaurants compared to the population.

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

Unlock a new you in 2025 one bite at a time! Cookbook author and Holistic Health Coach, Aida Woodward, joined us in the ...

As folks contend with their New Year’s resolutions, they might also consider a new element to their health regime: ...

Another pleasant surprise was the impact on my digestion. A high-fiber diet, a hallmark of plant-based eating, kept things moving smoothly and reduced bloating. Research has found that when people ...