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I'm a Certified Trainer—These Are The Plyo Boxes I Train With
Story by Charles Thorp, NASM, Ebenezer Samuel, C.S.C.S. READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing out. The benefits are massive.
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10 Best Plyometric Boxes
Dimension, Size & Weight - This steel plyo has 12" height with 15"x15"(Base Dimensions) & 12.5"x12.5"(Top/Seat Dimensions) having 12lbs item weight with 560lbs maximum weight limit. Material - The ...