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Mayo Clinic Q&A: Avoid risk of strains, sprains and tears of the upper arms while working outA forceful injury can tear or rupture the bicep or tricep tendons ... The muscle tends to ball up, forming a “Popeye” bulge ...
These disorders often coexist with other shoulder pathologies, such as rotator cuff tears ... with biceps pathology, although tenodesis may result in fewer complications such as the "Popeye ...
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