it’s helpful to know possible side effects and the importance of using it responsibly. 1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain ...

Many studies indicate that ashwagandha supplementation is not likely to cause major side effects ... to have many positive effects on health and fitness, such as the potential to improve immunity ...

Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

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and potential side effects. By the end of this article, you will have a clear understanding of which ashwagandha supplement is the best choice for your anxiety needs. We understand how ...

Ashwagandha ... the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant side effects in small ...