One medium-sized potato (100g) provides approximately 105 calories, 23g of carbohydrates, 3g of fibre, 2g of protein, and negligible fat. White sweet potatoes are a good source of vitamin C (30% ...
Roasted makhana is a healthier alternative to potato chips as it is high in fiber and has a low glycemic index. This makes it ...
First they cracked a problem that slows down plant photosynthesis—then they succeeded in super-charging potato growth by up ...