Taking some types of iron supplements more than once a day may cause diarrhoea, constipation and inflammation in the bowel - which has been linked to conditions like Crohn's and ulcerative colitis.

Think you’re doing your body and mind good by sipping on a shake infused with greens powder? If you take an iron supplement, ...

They are available in various forms, including tablets, capsules, and powders. However, not all vitamin C supplements are created equal, especially when it comes to iron absorption. When looking ...

The powder supplement is gluten, dairy and soy-free. One 5-gram scoop of greens contains 15 calories, 3 grams of carbs, 2 grams of fiber, 0.6 milligrams of iron and 5 milligrams of sodium.