Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...

Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

weightlifting or bodybuilding belts and powerlifting belts. The former measure between 4 and 5 inches wide at the back but taper toward the front, making them a better choice for performing clean ...

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...

Our Powerlifting Competition is hosted in the Alumni Arena Fitness Center and is open to current UB Students. Register on-line and pay the $25 entry fee online or in-person at Recreation Member ...