Here, take a look at seven yoga poses that pregnant women can do. Also known as the Cat-Cow Pose, this asana helps to reduce ...

Happy pregnancy. Yoga and sport for pregnant. Flat cartoon vector illustration Pregnancy yoga. Relax women different asana poses, expectant mothers fitness, moms stretch, proper breathing, childbirth ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Deep breathing exercises increase oxygen flow to both the mother and baby, supporting optimal health and development.

Browse 560+ maternity workout clothes stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Set of People Practice ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Objectives Yoga practice during pregnancy is gaining increasing popularity. This study examined the characteristics of pregnant women who practiced yoga in regard to the different locations (at home, ...

Moderation is key when trying to conceive, says a doctor, adding that couples must engage in exercises that reduce stress and ...