The condition is more common than you’d think. It’s estimated that around one in 10 people in the UK have IBS. While it’s known that diet can impact the severity of symptoms, there is no one ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

Here’s everything you need to know about IBS and diet, including foods to eat, foods to avoid, meal ideas, and specialized diets. Foods To Eat if You Have IBS Most people with IBS have dietary ...

Introduction There has been a growing emphasis on dietary therapies for irritable bowel syndrome (IBS). Furthermore, there has been a growing evidence base for the FODMAP diet, gluten-free diet (GFD), ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and ...

For those individuals who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet. Their symptoms return if gluten is ingested. Dr. William F. Balistreri It's ...

Introduction Prebiotic β-galactooligosaccharides (B-GOS) may counteract the microbiome modifying effect of the low FODMAP diet (LFD) in patients with irritable bowel syndrome (IBS). Faecal metabolites ...