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What is a high-protein, low-GI diet?
When following the high-protein, low-GI (glycaemic index) diet ... food because it isn’t shown on the label. A low-GI food has a glycaemic index of less than 55. You can buy a book that lists ...
EatingWell on MSN12mnd
Low-Glycemic Diet vs. Low-Carb Diet: Which Is Healthier?
As you begin to consider the endless list ... the low-glycemic diet. The low-glycemic diet doesn’t require you to cut carbs ...