Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is legit and best for you. Enter the Pritikin diet, which encourages you to ...

Pritikin doesn't have you counting calories, but you do have to know how to calculate the "average caloric density of your meal," and then keep that average below a certain number. The plan ...

They learn to prepare balanced meals under the guidance of the Pritikin executive chef and registered dietitians. Members also enjoy private consultations with physicians, including cardiologists ...