genderless powders and pills. The question is: do women need different kinds of protein supplements or is this just another case of fitness pink-washing? We asked the experts for their take.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It seems like protein is on everyone's mind lately. It certainly is on mine ...

Pills with fattening side-effects are widely available from illegal vendors in Sudan In our series of letters from African journalists, Yousra Elbagir looks at how some Sudanese women are turning ...

INTRODUCING A MULTIVITAMIN to your morning routine can be a great way to bridge the gap on nutrients you are missing in your ...

“Most nut butters contain anywhere from four to seven grams of protein per two-tablespoon serving,” Burgess says. Olivia Luppino is an editorial assistant at Women’s Health where she covers ...