First, the protein supplement should be easy to digest, as seniors may have digestive issues that can make it ... Whether you’re looking for a powder, a ready-to-drink option, or a protein ...
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Is protein powder good for health? From muscle building to digestive issues, things to considerExcessive protein intake can lead to digestive issues like bloating and constipation. It's important to consume protein powder in moderation and as part of a balanced diet. Disclaimer: This ...
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