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Shaker bottles are most commonly used to mix protein shakes, and can also be used for all manner of other things.

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

Buy now Next, to make a protein shake, you’ll need to get ... shaker bottles mean less clean-up over using a blender. A cheap and cheerful shaker bottle, this Myprotein clear shaker will serve ...

22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of which 3.8g saturates), 3.4g fibre and 0.37g salt. Place all of the ingredients apart from the peanut butter into a blender ...

These tips will make you yummy protein ... If your current blender isn't achieving the consistency you want, you can try distributing the ice more evenly before making your shake.

A portable blender is a great way to make a smoothie or protein shake on the go ... having spent time locked in a bottle at room temperature, is going to have lost nutritional content and may ...