Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t typically considered one of them. And that holds particularly ...

Hair Fall is a big problem for today’s generation, let’s see some of the protein rich vegetables which can help in hair growth and prevent hair fall. Spinach is the green vegetable which contains ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks that are not only rich in protein but also delicious and satisfying.

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled vegetables breakfasts. Sprouts is one of the most nutritious and protein rich ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

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These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Try this ginger noodle & vegetable red curry soup for a warm and punchy dish that's full of mushrooms and zucchini.

When we were filming in Greece, stuffed vegetables was our favourite dish ... This meal, if served as 10 portions, provides 249kcal, 5g protein, 39g carbohydrate (of which 6g sugars), 7.5g ...

This meal, if served as five portions, provides 299kcal, 9g protein, 41g carbohydrate (of ... When the pan is hot, add the vegetables in batches and fry, stirring and turning regularly, for ...

This Romy London recipe combines simple ingredients like leeks, carrots, and onions with protein-packed cannellini beans. Sautéed in olive oil and flavored with garlic and thyme, the vegetables shine ...