But wait, what exactly are ‘pulled’ muscles? “A pulled muscle occurs when the muscle fibres have been torn,” explains Karen Gambardella, senior physiotherapist at BUPA Health Clinics.
Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...
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I thought I'd pulled a muscle - in fact it was incurable cancerA mother-of-three has told of her devastation after what she believed to be a 'pulled muscle' in her shoulder turned out to be stage four cancer. The first sign something was wrong came when ...
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