Pulled muscles commonly occur in the lower back or hamstring ... How to treat a pulled muscle You can use a variety of at-home treatments for your muscle strain. Soppe recommends the RICE ...

The strain often occurs in the lower back and in the muscle in the back of the thigh. Occurs when a muscle is pulled or torn when it stretches unusually far or abruptly. Characterized by pain ...

Wondering how to treat a pulled muscle? Fitness writer and ... As you build your confidence back up, head into a spin class for a low-impact, high-intensity cardio blast. After about four weeks ...