Cocoa powder contains magnesium, which means consuming it can help you maintain healthy muscle and nervous system function. Flavonols, a type of flavonoid found in dark chocolate, help protect you ...

White chocolate lacks cocoa solids and cocoa powder ... ounce of dark chocolate that contains 60% to 69% of pure cocoa provides ...

Dark chocolate generally contains less sugar than other types of chocolate. More importantly, it has higher concentrations of cocoa powder. Cocoa is made from cacao beans, which have high levels ...