Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Chunky Panday recently opened up about his dietary habits, revealing that he consumes “a lot of vitamin C”. “I consume a lot ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...

Fruits are packed with vitamins, specifically vitamin C and E, which offer natural sun protection. Vitamin C, abundant in ...

Many ophthalmologists do recommend the AREDS formulas to slow the progression of macular degeneration. These supplements contain 500 milligrams of vitamin C, which is substantially higher than the ...

Paying extra for exotic vitamins in skin creams that promise ... skin and actually prevent further damage: selenium, vitamin E, and vitamin C." Antioxidants are known to prevent agents called ...

Apples are usually a good source of vitamins and minerals, including vitamin C and potassium. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential ...

After analysing the pill, Chris’ blood and his urine, the team can tell exactly what is happening to the vitamin C from the pill that he took. It turns out that even on his pretty average diet ...

Considering taking supplements to treat hypertension? Below is a list of common natural remedies used to treat or reduce the symptoms of hypertension. Follow the links to read common uses ...