De makkelijkste manier om een oliebol te verbranden is door hem iets te lang in de magnetron te leggen. Mocht je het toch met push-ups willen proberen zou je het als volgt kunnen doen. Dat wordt ...

The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends have come and gone and is a great ...

You'll often see push-ups included in upper-body workouts, but if you can't do a push-up don't worry, you're not alone. Even though pretty much everyone knows how to do push-up, it's a move that ...

Let’s be honest, you can’t get a more simple, yet effective, exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be looking ...

Have you heard that doing 40 push-ups a day can reduce the risk of cardiovascular disease? Here, we take a closer look at how many push-ups you should be able to perform in one go based on two ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while inspiring others. Besides fitness, Kevin's journey helps manage his anxiety ...