For example, Quaker Oats offers a bunch of fun flavors like apple and cinnamon, maple and brown sugar, and cinnamon and spice. Some have added fiber and protein—it's easy to find a reliable and ...

I will always welcome a sweetly spiced oatmeal cookie as a treat or a nice bowl of steel-cut porridge loaded with cinnamon ... including Quaker Oats. Here’s what I learned.