Thinking about quitting smoking? Did you know the benefits of quitting start just hours after your last cigarette? Within two hours of quitting, your blood pressure, heart rate and circulation ...

Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, added: 'It is vital that people understand just how harmful smoking is and how quitting can improve ...

For many people, quitting smoking is at the top of the list ... Plus, it's a way to channel those negative side effects into something positive. While it's great to celebrate reaching your ...

T he side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to ...

Read more about the effects ... a person quits smoking. Additionally, quitting smoking can reduce the risk of death in people who are living with cancer. Read about the timeline of how quitting ...

Doctors have also been asked to warn patients and their families of the possible side effects and tell them ... by local doctors to help people quit smoking since it relieves the cravings and ...

When you stop smoking, these receptors do not receive nicotine and therefore, stop releasing dopamine. This causes unpleasant side effects ... Here is a timeline of when nicotine withdrawal ...

Sustained smoking cessation was associated with a reduced risk of many cancers, particularly when quitting occurred before ... The harmful effects of smoking are not limited to just cancer.