If you're looking for a quick and healthy meal that doesn't skimp on flavor, this baked fish and rice recipe is the pe ...

arrange fillets in single layer Pour water over fillets and sprinkle with chili powder Cover tightly with aluminum foil and bake 15 minutes or until fish is opaque in center.

The secret to a saucy shortcut for a Mediterranean masterpiece - the perfect pairing of dishes for a flavorful weeknight ...

Wrapping the fish in a baking parchment or foil package with olive oil, seasoning, herbs and lemon is a great way to infuse the fish with flavour and stop it drying out. If you're baking or ...

Season the fish to taste, spread with the harissa paste and top with lemon slices. Bake for 15 minutes, or until the fish is just cooked. Steam the broccoli until cooked to your liking.

2. Put the fish on the foil. Season with salt and pepper and sprinkle well with lemon juice (inside and outside on each side) ...

Lay the fish filet on top of the veggies; drizzle with olive oil and lemon juice. Top with garlic, parsley, thyme and lemon zest. Season with salt and pepper. Bake for 20 to 25 minutes ...

Sole a fresh water fish is a good source of protein and contains all essential amino acids and is very low in fats. This simple preparation pairs well with simple white rice and can also be eaten ...

The Iron Chef explained that when salmon is cooked at a high temperature, the flesh seizes up and forces out a semi-solid ...

1. Wash the hake, cut off the fins and cut it into fillets. 2. Cut each fillet into small pieces. 3. Put everything in a deep ...

In these fish tacos, instead of the usual fried fish, use roasted firm-fleshed white fish such as cod, haddock, or hake. First rub the fish with a generous amount of a spice mix made with regular ...