1/2 cup of whole wheat berries (for milling such as: soft white wheat berries or hard red wheat berries) 2 cups whole milk (can substitute with water, or a nut milk such as: almond milk, cashew ...

In a small-medium saucepan, bring milk to a boil. Add Cream of Wheat, 1 tablespoon at a time, along with salt, stirring to prevent boil over. Return to a boil, then reduce heat to low. Simmer ...