Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee or "proffee." ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

If you're looking for a healthy pancake recipe, look no further. Mike's pancakes are full of banana flavor. They remind us of ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

As someone who lifts weights four times a week, protein powder is the most important ... of different flavours,” explains Dr. Evans. “Using whey protein around your training sessions is ...

Which helps to explain why protein powders ... whey formula – whey essentially being the liquid that is scraped off cheese – which is said to be the most effective protein for the body to use ...