Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Extra-firm and firm tofu can hold their shape and ... It can also be incorporated into desserts like silken and soft tofu.

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

When you're ready to venture into the world of tofu, your first step will be choosing a recipe so that you know ... It Vegan" recommends grilling with extra-firm tofu sold in vacuum sealed packs ...

The flavour isn’t nearly as strong as the scent, though. Egg tofu is often sold in supermarkets alongside the soft, medium and firm tofus. It’s distinctive because of its pale to bright yellow ...

Extra-firm tofu tossed in a garlic and herb seasoning and a panko-fried onion mixture then baked until golden brown and delicious.

But for carnivores who want to reduce their meat consumption, tofu can prove a surprisingly delicious stand-in. Extra-firm tofu, crumbled into a skillet, sautéed until dry and well-seasoned ...