As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

That said, higher doses of D3 are available in OTC supplements ... vitamin D levels in the blood. The recommended dietary ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...

When choosing an organic vitamin D3 supplement, it is important to pay attention to the dosage and potency. The recommended daily intake of vitamin D varies depending on age, gender, and other ...

When choosing a K2 D3 supplement, it’s important to pay attention to the dosage of each vitamin. The recommended daily dose of vitamin K2 is 90-120 mcg, while the recommended daily dose of ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.