Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

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While you will get better over time, the exercise will likely be less effective during those first few weeks (or months) when ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Reformer Pilates is one of the most popular exercises in the world at the moment, with so many benefits to the machine-based workout - like improved core strength, muscle endurance, and flexibility.

Reformer Pilates is one of the most popular exercises in the world at the moment, with so many benefits to the machine-based workout - like improved core strength, muscle endurance, and flexibility.

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we will all be coveting this year The Standard's journalism is supported by ...

Reformer Pilates seems to be everywhere at the moment, which is a surprise given how intimidating the complicated machines with sliding carriages, cables and springs look. But reformers offer a ...

Can’t get down to a reformer pilates class? Here’s how to replicate your favourite moves at home using a £10 piece of equipment. You’re now subscribed to all our newsletters. You can manage ...