Resistant starch from cooled rice lowers its glycemic index, slowing digestion for steadier blood sugar levels. It is beneficial for diabetes management and carb-conscious individuals. Refrigerating ...

While many experts say refrigerating rice is beneficial for your health, others advise against it. Amid this, a video of Dimple Jangda, an ayurvedic health coach, has popped up on social media ...

Ayurvedic health coach Dimple Jangda warned against refrigerating onions, ginger, garlic, and rice in an Instagram video. Here's what an expert has to say. There has been much buzz around what ...