The Ohio State Buckeyes take home their ninth national championship win in the new 12-team College Football Playoff format.

Donald Trump Fulfills North Carolina Campaign Promise Retired But Want To Work? Try These 8 Jobs for Seniors That Pay Weekly ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

With that in mind, U.S. News used expert input and reader votes, and considered setting, crowds and nature, among other factors, to rank the best relaxing ... yoga or meditation session as you ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Take advantage of one of Sarasota’s quiet beaches to do some relaxing meditation before the weekend ends. As the sun sets, watch your breath as you reflect on the events of the past days. Hold ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Rod Stryker, a yoga and meditation expert, recommends "working with the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers when we have a lot on our mind.