Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Enjoy 1 Hour of Oriental Relaxation and Wellness ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Stimulate your Mind Power with 1 Hour of ...

From sleep hypnosis to reading more books ... allowing the body to relax, while their mind calms down or can be distracted away from anxious worries. Reading has been proven to calm the body ...

If you refuse to cooperate or decide hypnosis won't work, it won't. A good comparison may be meditation: You can listen to a meditation recording, but if you're unwilling to follow the ...

All patients were offered and accepted instruction in self-hypnosis for treatment ... spending time in your relaxation place until you become tired. Imagine going to sleep, and notice how you ...

Using hypnosis / coaching techniques ... Performance Barriers, Pain Control, Sleep, Blocks, etc. Release a fear that's limiting your life, such as - Fear of Flying, Public Speaking, Enclosed ...

Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety ... A good comparison may be meditation: You ...

I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep ...