It's a great cardio workout. It's the perfect only-do-one-thing workout. So, time to buy a rowing machine. Before you snag one, let's talk about the types of resistance mechanisms for rowing ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and ...

If you’re looking for a killer cardio workout to do at home, you can beat the rowing machine. Not only is it far more compact than a treadmill or elliptical, but did you know this low-impact ...