Los Angeles, Jan 30 (IANS): Hollywood star Robert Pattinson said that he ate "nothing but salmon" for months, having previously stuck to a diet of canned tuna on film sets.

Yet while 24% of adults ate salmon weekly, only 5.4% ate mackerel ... Dr Willer added: “Making a few small changes to our diet around the type of fish that we eat can go a long way to changing ...

Remove the salmon skin and flake the flesh, then add it to the soup along with the prawns and sprinkle over the parsley.

Talk to your doctor before adding it to your diet. All seafood has some contamination risk from toxins like heavy metals present in the water. Studies find only small or trace amounts in salmon ...