Almonds are nutritious, but pairing them with certain foods can reduce their benefits or cause digestive issues. Check which ...

The nutritional value of the nuts decreases by the presence of unhealthy fats and preservatives in processed foods. Combine almonds with unsalted nuts, dried fruits, or dark chocolate as an ...

Eating almonds with salty or acidic foods may aggravate pitta dosha and hinder nutrient absorption. Ayurveda recommends consuming almonds alone after soaking and peeling to enhance digestion ...

Learn how to make Pesto Trapanese, a Sicilian specialty. Fresh tomatoes, almonds, and basil make the perfect sauce for pasta ...