Seitan, a plant-based protein known for its versatility and meat-like texture, has become a popular choice for vegetarians ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

This is why it is also known as wheat protein, wheat gluten, wheat meat, or simply as gluten because seitan is just that — pure wheat gluten. Because of the fact that it is only isolated gluten ...

It’s also sometimes referred to as wheat meat ... Remove the egg to make it vegan. Seitan is low in carbohydrates and fat, and high in protein. However, it is “an incomplete protein ...

These vegan seitan satay sticks are great threaded onto metal skewers and cooked on the barbecue. Serve with a cucumber, mint, lime and chilli salad. Each serving provides 370 kcal, 27g protein ...

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

Go vegetarian or vegan with the comfort foods you love, Adam Diener, owner of Vegan Dady Meats tells us what options he offers, just in time for ...