These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

Helping Your Six-Year-Old Develop Independence and Self-Confidence Helping Your Six-Year-Old Develop Independence and Self-Confidence Teach kids to reframe their thoughts by countering negative ...

Do you want your kids to learn to set achievable goals and work toward them? It’s a great habit to learn, and these growth mindset activities ... and learning positive self-talk.

But many of these abilities are based on one truly important attribute that accelerates our growth in most aspects of life: Self-awareness ... programs can include activities like mindfulness ...

As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of ...

Finding time to slow down and examine how the pace of life is impacting you may be one of the keys to maintaining or improving mental health.