People are calling having fun “dopamine menus” now—and by “fun,” they mean drinking water alone. I love staying in as much as ...

Additionally, self-care activities don’t have to be overly complicated. Self-care activities are more than indulgent treats; ...

Sherry French, parenting and lifestyle expert, recommends Beaches Resorts, Crayola's creative toys, and self-care tools like ...

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...

A new study has revealed that 44% of Brits feel they don't dedicate enough time to activities that improve their physical and ...

Treat your household to a homemade spa day or simply have some relaxing me time with these scientific DIY self-care activities. Please make sure you always test these mixes on a very small skin ...

If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...

engaging in activities that bring you joy, etc. It’s also the capacity to navigate the focus on self while connecting to how we engage with others.” If Self-Care Is So Important, Why Are So ...

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...

As 2024 came to a close, recreational golf remained on the upswing for younger generations. Lightspeed Commerce Inc. (NYSE: ...