We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

The Deck Coffee House in Arklow was buzzing when local group All Kinds of Amazing hosted a self-care morning with six experts ...

After a long workday, it is crucial to relax and recharge. Engaging in activities such as walking, practicing yoga, or ...

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, including the questions to ask to guide your journey, how to set ...

This guide explores 15 budget-friendly self-care ideas that anyone can implement, no matter their financial situation. Because prioritizing yourself shouldn’t come with a hefty price tag—it’s about ...

However, in addition to working with a dermatologist, you can manage psoriasis at home through self-care. Psoriasis is often marked by flares and periods of remission. Self-care strategies may ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

What if a demonstrated level of self-care was viewed as a requirement for the job? How could that impact team morale, health insurance costs, sick days, performance levels, etc.? Common ways that ...

There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...