Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

According to research, art therapy can help reduce distress, boost brain power and improve self-esteem. It can also ... journal is a continuous, private activity that allows for the expression ...

Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...

poor self-esteem, ADHD, and interpersonal issues providing encouragement and assist clients in the change of their cognitive perspectives. I encourage them in art/play and/or activities that ...