Using methods such as working out your strengths, what you are passionate about and what your values are will make you more ...

A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...

However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

How do therapists help clients with low self-esteem? The skills a therapist could help a client build include positive self-talk, challenging negative thoughts, noticing patterns of thought ...

Occupational therapy (OT) is a branch of health care that helps people ... and aids their daily activities. It also boosts their self-esteem and sense of accomplishment. With OT, kids can: ...

Rebecca Lucy Taylor’s new record is set to drop on April 25. The lead single from the album, ‘Focus Is Power’, reflects themes that run deep throughout the album, with the artist sharing an important ...

One of the key aspects of shopping as therapy is the sense of security it provides women. According to psychologists, this ...

Self Esteem has announced a new album called 'A Complicated Woman', and today shares the first track 'Focus Is Power'.