Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Pain in your back or neck area can come on suddenly and intensely. Chronic pain lasts for weeks, months, or even years. The pain can be constant or come and go. Dull, burning, or sharp pain in your ...

Many forms of arthritis and related conditions can cause back pain, stiffness and swelling. About 80% of back pain is acute and usually lasts one to seven days. Otherwise, it’s considered chronic and ...

Learn how to distinguish between gallstones and kidney stones two common causes of abdominal pain This guide breaks down ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary office workers—due to hunching over a keyboard—and regular exercisers—due to a ...