Shirataki refers to noodles made of konjac yams. Although this noodle is popular outside of Japanese cuisine due to its zero calories, no carbs, and high fiber content, the Japanese utilized it in ...

A short time ago I received a question from a reader: “I have recently heard about shirataki noodles and wonder about the nutritional benefits that are being promoted. What are your views on these ...

Plus, the still rich and creamy sauce gets served on extremely low-calorie tofu shirataki noodles, which you’ll find in your grocery store’s refrigerator section. To make this recipe you will need a ...