One common myth surrounding a vegan diet is that you can't get enough protein ... oil and paprika for a healthy afternoon snack… the list goes on!" says Lambert, adding: "They also double ...

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

Maybe you’re a flexitarian trying to ease yourself into a dairy-free, plant-based diet ... selected list of the best meal kits features many plans that offer vegetarian and vegan dishes.

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Following a vegan diet adds another layer of complexity too: while basic ingredients can be inexpensive, it takes careful thought to achieve great flavour and texture. With this is mind ...

Whenever I used to think about trying a vegan diet, I would immediately think about ... Now I look more critically at the ingredients list in products and put them back on the shelf if necessary.

It’s only when you start to get serious about following a vegan diet that you realise quite how ... But always “Check the ingredients list to make sure the nutrients are from natural sources ...