Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Taking a multivitamin should never replace healthy eating, though, Poulson says. And the nutrients you need most also may ...

“Meta analyses of randomised controlled trials find that you won’t live any longer by taking ... should pay more attention to getting everything we need. Overall, which is better: a ...

So does this mean that multivitamins are not beneficial to health? The obvious question remains- who, if anyone, should take a multivitamin? For the vast majority of adults, a healthy nutritious ...

RELATED: A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' Don’t get us wrong, certain vitamins can be helpful for specific needs. If you have a diagnosed ...

Most of us should get ... diet or lifestyle. "If you want to start taking supplements to maintain overall health and provide your body with additional nutrition, multivitamins might be the ...

What vitamins should not be taken together? If you take any medications, you might be aware that some substances interact within the body or interfere with one another, but is this true for vitamins?

Taking a multivitamin can help with all of these ... (scroll down for more information about our experts and why you should trust them) we also consulted the team of HELLO!

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

a healthy diet should give you and your baby everything you need. If you do take a multivitamin, make sure it doesn’t contain vitamin A: too much could harm your baby. The NHS also recommends ...