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What To Know About Ashwagandha for Sleep
Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much ...
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Best Time to Take Ashwagandha Based on Your Health Goals, According to Science
Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...
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What To Know About Ashwagandha for Sleep
Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...