Influencers are urging women to abandon hormonal contraceptives like the pill in favour of “period-tracking” apps. But it’s bad advice, unless you want to be pregnant.

Early on, however, women taking the original 10-milligram high-dose pill suffered from a wide variety of side effects. Most complaints were mild, such as nausea, bloating, weight gain and depression.

Some herbal supplements—like turmeric, cinnamon, St. John’s wort and ... leading to potential side effects or reduced drug efficacy. To navigate these interactions safely, it is crucial ...

In our experience, Piping Rock Ceylon Cinnamon Capsules have been easy to take and have not caused any adverse side effects. We appreciate that this supplement is made with vegetarian-friendly ...