Shilajit, also known as Mumie, Moomiyo, and Mummiyo, is a natural substance used for centuries in Ayurvedic medicine. Derived ...

It's often used as an adaptogen in Ayurvedic medicine and has antioxidant effects. Shilajit might lower blood sugar levels. Taking shilajit along with diabetes medications might cause blood sugar ...

Are there any side effects of taking Shilajit supplements regularly? Shilajit supplements are generally safe to consume, but some people may experience side effects such as nausea, diarrhea ...

Allergic reactions, development of rashes and dizziness are some of the possible side effects of shilajit capsules. They even ...

Q: Are There Any Side Effects of Shilajit? A: While Shilajit is generally considered safe for most people, it can have potential side effects if consumed in excess or if the product is impure.

In 2022, 60 postmenopausal women with osteopenia, ages 45 to 65, participated in an Endocrine Society research to assess the effects of shilajit supplementation. According to the study ...

Once only spoken about in hushed whispers as the "stamina increaser," Shilajit has recently got a makeover that has everyone from wellness influencers, to "gym bros" rushing to get their hands on ...

Not only that, but these shilajit gummies could potentially support ... certain stresses so that you don’t have all of the side effects that a stressful life can cause to your inner health.

According to studies, purified shilajit twice a day can give results in 90 days. Chronic fatigue syndrome (CFS) is when you feel extreme tiredness or fatigue. It makes simple tasks challenging.