Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

A Fairy Meadow GP is warning people to check the ingredients of their vitamin supplements, after seeing multiple patients ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

If you're taking any of these supplements in combination, “consider alternating or lowering the doses to avoid stacking their effects,” recommends Simpson. Related: The 7 Best Omega-3 ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Maintaining optimal eye health has become more crucial in today’s fast-paced world. With the rise of digital screens and ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

A woman who said she has become severely suicidal during a year of being prescribed the same antidepressants as royal family ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...